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Full-Body Kettlebell Workout At Home | Spartan Shred - Day 13

20 Minute Full Body Kettlebell Shred Workout For Strength and Cardio

Full Body METCON Kettlebell Workout | Day 13 & 27 FITin4 Challenge

Extreme Weightloss Transformation!!😱 #fatloss #weightloss

Strength & Conditioning Toning Total Body Workout at-home | Spartan Shred - Day 15

30 Min FULL BODY DUMBBELL WORKOUT at Home | Spartan Shred - Day 9

I'm Sleeper Build

33 Minute Shred Superset with Weights Workout - SHRED #13

Cardio After Weight Training MISTAKE #shorts

Day 13: 17 Min Abs with Weights // Shredded: 2 Week Ab Challenge

One month of working and just look at how much my flexibility has improved 😱

32 Minute Kettlebell Ladder Workout - SHRED #9